The complete guide to getting rid of your dark circles.
There are two main causes of dark circles under eyes and these are lifestyle and genetics. But whether it’s your fast paced life, or your mother’s genes at play, the problem remains the same… you have serious dark circles and you need to do something about it! Are you sick of looking years older because of these things? Fortunately, there is eye cream for dark circles to save the day. But because we’re all different, what’s best for one person might not be for another. This is why it’s so important to review your options and make an informed decision.
Have you ever woken up in the morning from a well rested sleep and been amazed to see that your eyes are incredibly swollen with very dark discoloration under them. At first you think? Did I forget to take my eye makeup off last night? Then you realize that it isn’t makeup that you are seeing, it is the swollen capillaries under the eyes that you are viewing that cause this unsightly discoloration.
Have you ever wondered what causes dark circles under the eyes? Well there are a few factors to consider when trying to pinpoint the causes, such as the environment and yes, you guessed it, your biological makeup. I am in no way a licensed medical professional, but I do know a few facts about this particular topic because I have done quite a bit of research in order to better understand why we get them.
What Causes Dark Circles Under Eyes?
Let’s first discuss the environment, because as many of you know there are a number of environmental stressors that contribute to those dark circles under the eyes. Such stresses like air pollution, allergies, and chemicals in the air can have an effect on how you feel and can be interpreted by your body through the eyes.
People with seasonal allergies are also susceptible to dark circles under the eyes because the pollen from the flowers can be lifted in the air when it is windy and cause the person to have hay fever and problems with their allergies. Therefore causing the darkness under the eyes.
Another causes could be lack of hydration in the body. If you do not drink enough fluids your body suffers from lack of circulation and this can cause the blood vessels underneath the eyes to become more visible . This can then lead to dark circles under the eyes.
One of the biological factors in regards to dark circles is that you may have inherited these gift from one or both of your parents. Make sure you thank them for this priceless gift! With all joking aside, it is just like the physical features we inherit from our parents. We don’t have a choice to chose the most desirable from the less desirable traits, they just are.
Even though there are many different factors that contribute to under eye dark circles there is a lot that we can do to treat these. Whether you want to use more of a holistic approach, such as cucumbers, or a store bought eye care treatment is totally up to you, but let’s discuss both.
If your parents or grandparents had dark circles and you have dark circles then there is a good chance that that yours are hereditary. Not all inherited dark circles are the same. The skin under the eyes the thinnest of anywhere on the body, but some people inherit thinner skin under their eyes or paler skin that can make dark circles appear more prominent. Thin skin under the eye and pale skin tone can make the veins under the eyes appear more prominent. Bone structure also plays a role in dark circles. People with a deep-set bone structure will appear to have darker shadowing under their eyes.
Another genetic cause is periorbital hyperpigmentation. Periorbital hyperpigmentation is caused by the skin under the eyes over producing melanin, the same pigment that is produced when you get a tan. This condition is most likely to occur in people with darker skin including those of Mediterranean descent.
Dehydration is potentially one of the most common and overlooked causes of dark circles. Your body needs at least 8 8oz glasses of water every day.
Long exposure to the sun leads to more production of melanin, the same pigment that gives us a tan. Many people experience dark circles after going to the beach or a tanning bed because the sun raises melanin levels around the eyes.
The skin under the eyes is the thinnest of anywhere on the body, but as we get older it gets even thinner. As the skin becomes thinner the blood vessels under it are close to the surface of the skin and become more prominent.
Allergies contribute to dark circles due to scratching or rubbing the skin around your eyes. When you have allergies your eyes itch and water. When you rub or scratch the area around your eyes it becomes damaged because the skin in that area is so thin and fragile.
Laying down flat
It may sound strange, but just the simple act of laying down can cause dark circles under your eyes. If you lay down flat when you sleep at night fluids can build up under your eyes.
Medications that cause blood vessels to dilate can make dark circles appear or become worse. The increased blood flow can be seen through the thin layer of skin under the eye.
Fatigue and Stress
Dark circles are not necessarily a sign that a person is tired, but fatigue does reduce a person’s facial appearance and can make your skin paler. Pale skin makes dark circles appear more obvious. Studies show that lack of sleep is tied to facial cues that cause a person to appear unhealthy and less attractive.
Trauma (black eye)
One of the reasons it’s so easy to develop a black eye is because the skin around the eye is so thin. Even very minor trauma can cause a bruise to appear.
It is believed that anemia can cause dark circles. Iron deficiency is the most common form of anemia may lead to the skin appearing paler and dark circles appearing more prominent. The skin may also appear paler during menstruation or pregnancy.
Adrenal fatigue is not a proven medical condition, but its proponents say that when ou rbodies become fatigued or stressed the adrenal glands don’t release enough hormones.
How to get rid of dark circles under eyes
How often do you see a spa advertisement with cucumbers over the eyes? With how often we see this image in our culture, you would think it would be a treatment that actually helps, right? Not quite. While it may be relaxing having a cold slice on your eyes, bags and dark circles will benefit almost nothing from it.
I use a brand called Kinerase eye cream as for a treatment to remove under eye dark circles, but it also helps with wrinkles as well. The way it accomplishes this is by many of the special ingredients it is made of, one of which is alpha hydroxy which is said to work great for this. The way it moisturizes is also said to be beneficial for the hydration under the eye and can help remove under eye dark circles. But there are many other great products out there too besides just this one. Since we each have different skin care needs, it’s important to compare anti aging eye cream reviews to see which one would be ideal for you.
There are some simple things you can do to dramatically improve the appearance of your dark circles without spending a dime.
According to the Institute of Medicine, men should drink 13 cups of beverages every day and women should drink 9 cups of beverages a day. Link When your body is hydrated the dark circles will appear less visible.
Change your sleep position
When you lay flat liquids can pool in the skin under your eyes and make your dark circles appear more prominent. Prop your head up on an extra pillow to prevent liquids from pooling under your eyes when you sleep.
Avoid overexposure to the sun
Hyperpigmentation is a condition where the skin produces too much pigment. Melanin, the pigment produced by hyperpigmentation, is the same pigment produced by tanning. If you apply a strong sunscreen to the area around your eyes before you go in the sin it will reduce the amount of pigment that is produced. Sunglasses are also a great way to protect the area around the eyes.
Avoid scratching or rubbing your eyes
Many people with allergies develop dark circles under eyes because they are scratching or rubbing that area frequently. The skin bruses very easily around the eyes because it is so thin. Try to avoid scratching or rubbing the fragile skin around the eyes.
Get enough sleep
Lack of sleep is not directly responsible for dark circles, but lack of sleep can leave your skin looking pale and make you appear less healthy. When your skin is pale the dark circles under your eyes appear more pronounced.