Dark under eye circles are one of the most common complaints that dermatologists hear every day. In fact, almost everyone is guaranteed to suffer from this annoying condition at some point in life. Let’s look at what causes it, how to get rid of dark circles under eyes, and what you should do to avoid this problem altogether.
So, in order to treat this annoying condition, we need to figure out exactly what the underlying cause is. This is actually more difficult than it sounds because in most people, dark under eye bags or circles are caused by a mix of genetic and lifestyle factors and it can be very difficult to identify the exact cause (or causes).
For instance, most severe cases of under eye circles are inherited and then intensified by one or more other factors such as smoking, allergies, vitamin deficiencies and so on. In most cases, if the cause is in your genes, there’s no way to cure dark circles under eyes completely. However, genes do not really cause dark circles to form – they simply determine how thick (or thin) the skin right under your eyes is. Thin and pale skin means that dark circles are more likely to form and stay. This happens because the blood vessels that are present in the area under your eyes are very sensitive and thin skin makes them extremely visible when they become inflated or bruised.
Now, there are many dark circles under eyes treatment or ways to reduce dark under eye circles. For instance:
- Hay fever can often cause bags and dark circles to form under the eyes. This condition can easily be treated with medication – ask your doctor for advice.
- If you have a severe cold that’s causing a blocked nose, try using one of the many over-the-counter nasal sprays that contain sea water.
- Try to reduce your salt intake for a few weeks and see if that helps. Too much salt can cause osmosis which means that more fluids get into the area under your eyes causing puffiness and bruising.
- In some cases, sleeping on the sides or stomach can also cause under eye bags to form. This can be avoided by using an extra pillow or trying to sleep on your back as much as possible.
- Vitamin deficiencies are another common cause of under eye bags. Fortunately, most deficiencies are easy to treat by making slight dietary changes and taking a multivitamin supplement.
And lastly, remember that even if your condition is hereditary, it doesn’t mean that you are more likely to develop under eye bags. It can be avoided if you know how to remove dark circles under eyes. If you lead a healthy lifestyle, get enough sleep and treat all allergies in a timely fashion – you should be just fine.
Ways to Treat Dark Circles Under Eyes
When you notice that those annoying dark circles under your eyes are starting to get bigger and more noticeable – it’s time to get worried. The reason for this is simple: in most cases, dark circles take a long time to form and can be very difficult to get rid of. Acting fast gives you the best possible chance to reduce or completely get rid of them in time.
What causes dark circles under eyes to form?
There are many possible causes. It’s important that you understand that things like staying up all night, being tired or not getting enough sleep are normally not the main cause. Many people make the mistake of assuming that their looks will go back to normal as soon as they get a good night’s sleep – that’s rarely the case.
In many people, dark circles are actually inherited and then the condition is further intensified by various other factors such as an unhealthy lifestyle, smoking, lack of sleep, allergies, deficiencies, age, too much exposure to sunlight and many others.
So what are the options for dark circles under eye treatment? While getting rid of dark under eye circles is nearly impossible, there are tons of things that you can do to make them smaller and less visible. For instance:
- Using light makeup is a great way to hide dark circles under eyes. Simply choose a concealer that matches the color of your skin and you are good to go.
- There are special eye creams that contain vitamin C and caffeine – both of which help to increase blood flow in the area which helps get rid of dark circles or make them less noticeable.
- Special intense pulse light treatments can be used to destroy cells that have changed color. These treatments are quite expensive (about $200 each) and you need at least 3-5 treatments to achieve noticeable results.
- It is well known that both smoking and too much exposure to sunlight cause skin to age prematurely. This makes it saggy, wrinkled and weak, causing dark under-eye circles to form. Quitting smoking and wearing protective sunscreen at all times is the only way to avoid this.
- If you don’t use eye cream regularly, get a simple moisturizer and apply some to the area around your eyes before bedtime. Almost any normal facial moisturizer will do fine for this.
Remember that if you have extremely thin skin (which is normally hereditary), it’s going to be really difficult to treat under-eye bags and dark circles. The best eye cream or eye creams with caffeine are probably the best option for people with thin skin although even then results are usually barely noticeable.